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	<title>Comments on: Getting Healthy &#8211; Not Just Physical but Mental and Spiritual as Well</title>
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		<title>By: Donna</title>
		<link>http://adventuresofasinglewahm.com/2009/getting-healthy-not-just-physical-but-mental-and-spiritual-as-well/comment-page-1/#comment-1650</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Sun, 11 Jan 2009 17:14:51 +0000</pubDate>
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		<description>That&#039;s certainly the way to go.  Isn&#039;t it amazing that after trial and error we finally get it?  That&#039;s it an all round state of being.  Good for you and good luck with everything!

&lt;em&gt;Donna&#039;s last blog post..&lt;a href=&#039;http://ofcheeriosandconferencecalls.blogspot.com/2009/01/what-week.html&#039; rel=&quot;nofollow&quot;&gt;What a Week!&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>That&#8217;s certainly the way to go.  Isn&#8217;t it amazing that after trial and error we finally get it?  That&#8217;s it an all round state of being.  Good for you and good luck with everything!</p>
<p><em>Donna&#8217;s last blog post..<a href='http://ofcheeriosandconferencecalls.blogspot.com/2009/01/what-week.html' rel="nofollow">What a Week!</a></em></p>
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		<title>By: Laura</title>
		<link>http://adventuresofasinglewahm.com/2009/getting-healthy-not-just-physical-but-mental-and-spiritual-as-well/comment-page-1/#comment-1649</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Sun, 11 Jan 2009 17:09:47 +0000</pubDate>
		<guid isPermaLink="false">http://tishialee.com/?p=642#comment-1649</guid>
		<description>It definately all goes hand in hand!!

My mom and I started last year trying to eliminate as many foods that contain chemicals as we could - we are now pretty organic and have both cut caffeine out aswell!

I do pilates 3 times a week and its as much for the excercise as it is for my soul!! When we took a break now over christmas I missed it terrible - I was still gyming but missed the pilates!

Good luck Tishia!!!

&lt;em&gt;Laura&#039;s last blog post..&lt;a href=&#039;http://www.harassedmom.co.za/?p=1401&#039; rel=&quot;nofollow&quot;&gt;Weekly Winners&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>It definately all goes hand in hand!!</p>
<p>My mom and I started last year trying to eliminate as many foods that contain chemicals as we could &#8211; we are now pretty organic and have both cut caffeine out aswell!</p>
<p>I do pilates 3 times a week and its as much for the excercise as it is for my soul!! When we took a break now over christmas I missed it terrible &#8211; I was still gyming but missed the pilates!</p>
<p>Good luck Tishia!!!</p>
<p><em>Laura&#8217;s last blog post..<a href='http://www.harassedmom.co.za/?p=1401' rel="nofollow">Weekly Winners</a></em></p>
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		<title>By: Christina</title>
		<link>http://adventuresofasinglewahm.com/2009/getting-healthy-not-just-physical-but-mental-and-spiritual-as-well/comment-page-1/#comment-1648</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Sun, 11 Jan 2009 16:24:10 +0000</pubDate>
		<guid isPermaLink="false">http://tishialee.com/?p=642#comment-1648</guid>
		<description>You have a great attitude, Tishia! I think you&#039;re totally right, that working on all these aspects on a daily basis is the key to success.

I&#039;m on the same journey to get healthy and live a more balanced life. Hoping this is the year we can both be successful!</description>
		<content:encoded><![CDATA[<p>You have a great attitude, Tishia! I think you&#8217;re totally right, that working on all these aspects on a daily basis is the key to success.</p>
<p>I&#8217;m on the same journey to get healthy and live a more balanced life. Hoping this is the year we can both be successful!</p>
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