Hair, Make-up & Clothes go Hand-n-Hand With Exercise & Eating Healthy

Sunday, January 27 2008 | Category : Well Being
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The title may sound a little funny and it might not make sense to some but to me, and what I’m doing in my life right now, it makes perfect sense :-)

I never thought that being ‘put together’ (my hair done, make-up done & being dressed) went right along with eating healthy and exercising. But I’ve realized since I started my challenge last Tuesday, of taking the time EVERY day to do something with myself, that it’s also motivated me to change my eating and exercise habits. Interesting! LOL.

So I’m feeling really good all around and it’s only been about 5 days so far – one week on Tuesday. I’ve made it through each and every day of taking MAKING the time to invest in myself in not just the make-up & hair & clothes but I’m investing in my overall health which is a huge thing.

So I love how doing a couple things led me do a couple more things. It only seems natural now that I’m taking care of myself with the makeup and hair and clothes that I want to do something about the unhealthy parts of my life.

One Comment for “Hair, Make-up & Clothes go Hand-n-Hand With Exercise & Eating Healthy”

  1. 1Arika

    Tishia I’m so happy for you! You are making great progress.

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